When someone cheats on you, it’s obviously heartbreaking.  I thought that I would only be devastated and insecure. But to my surprise, I also had another feeling: disappointment… with the other girl.  I was definitely upset with him and we dealt with it on our own.  The more I thought about it, however, I realized […]

Elev8 Health

It’s a normal feeling – for instance, maybe you just spent all week on the run and haven’t had any time to breathe. However, even though all you can think about it staying in bed all day under the covers, you committed every waking minute to plans. Deep down, you feel this underlying dread. You […]

Women's Health

If you're rocking weaves, sew-ins and lace fronts this summer, stop for a moment to think about what your man really thinks. You might be surprised ladies at the details inside now.


Ladies, are you taking a good look at the men in your lives? Click inside to check out the discussion on the kinds of brothers you ought to be praying for.


Your girlfriends might enjoy chatting about this one more than they think. Inside, we'll examine an ongoing dialogue about the plight of black women on television. Ladies, grab a friend or two and let's have some real girl talk this afternoon.


You will never violate, or have a fling, or one night stand with someone you respect. If you don’t respect them, well, you’ll do just about anything to them. The problem lies in that we, often, don’t understand that