The gap also has to do with African-American kids watching more "youth-targeted" networks.
Appetite for Change and youth from North Minneapolis, Minnesota, address food deserts and growing healthy food in their new viral video, "Grow Food."
Weight loss is a challenge for most of us, but thanks to Dr. Ian Smith, it’s gotten a little easier. Not only does Smith promote…
Starting Monday, October 27 I will begin posting some of my favorite recipes for eating clean and getting lean. Now that I’ve finished school and ahead of any New Year’s resolutions, I’m committed to getting leaner and healthier in 2015. I made an attempt this year but fell off the wagon early on. […]
Chef Reginald Martin, Roland’s brother, is leading a group of young and aspiring chefs in a national healthy cooking contest this week in Washington D.C. The contest’s…
JJ Smith is the #1 Amazon bestseller & USA Today bestseller author of Lose Weight Without Dieting or Working Out! She is a nutritionist and…
It’s holiday time, so you know what that means — parties! And food! And drinks! But even though you must make the rounds, that doesn’t…
Do you avoid avocados? Steer clear of coffee? Some foods just come with a bad reputation. Here are 7 foods that deserve a second chance—after all, they just might improve your health.
Certain foods are packed with nutrients that stabilize blood sugar levels, protect your heart, and even save your vision from the damaging effects of diabetes. These 12 foods can give you an extra edge against diabetes and its complications.
Stir fry is always a healthy choice. Check out this scrumptious shrimp stir fry recipe.
