The gap also has to do with African-American kids watching more "youth-targeted" networks.
Appetite for Change and youth from North Minneapolis, Minnesota, address food deserts and growing healthy food in their new viral…
Weight loss is a challenge for most of us, but thanks to Dr. Ian Smith, it’s gotten a little easier.…
Starting Monday, October 27 I will begin posting some of my favorite recipes for eating clean and getting…
Chef Reginald Martin, Roland’s brother, is leading a group of young and aspiring chefs in a national healthy cooking contest this week…
JJ Smith is the #1 Amazon bestseller & USA Today bestseller author of Lose Weight Without Dieting or Working Out!…
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It’s holiday time, so you know what that means — parties! And food! And drinks! But even though you must…
Do you avoid avocados? Steer clear of coffee? Some foods just come with a bad reputation. Here are 7 foods…
Check out this tasty steak and vegetable recipe.
Certain foods are packed with nutrients that stabilize blood sugar levels, protect your heart, and even save your vision from…
Stir fry is always a healthy choice. Check out this scrumptious shrimp stir fry recipe.
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