Elev8 Health

Are you concerned about the health of your bones as you age? Maybe the best way to treat those issues is to prevent them.

Elev8 Health

VIA:  cdc.gov As a parent, the things you do and say have a tremendous influence on your child’s behavior. Encourage your child to live a healthy lifestyle by talking the talk and walking the walk. Don’t know where to start? Here are a few ideas. Eat Right There are many ways to assure that you […]

Cincy

Dr. Ian Smith, famed health education specialist and television personality, is calling into the 1230AM WDBZ studio to speak with Lincoln Ware about health and how you can live a balanced lifestyle, but we want you to help us ask him a few questions. What health or medical related questions would you like to have […]

Elev8 Health

It's been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own.

Elev8 Health

Doctor's have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.

Cincy

Have you ever prayed for healing or deliverance and not received it? Read inside more about God's timing when it comes to fulfilling His promises.

Elev8 Health

Living a <strong>fast-paced life</strong> can cost your heart in the future, but what are some steps that you can take to improve your <strong>heart health</strong> right now?

Elev8 Health

A lot of times when we have a head ache, or heart burn we just brush it off as the norm; but what about that one time that it is not the norm? We should always pay attention to the warning signs. Here is a list of the seven warning signs you should never ignore.

National

What you need to know about movie popcorn and other movie snacks.

National

Get lunch in the bag -- in a hurry. Bringing a lunch to work is a great idea for lots of reasons: it saves calories, it saves money, and it even saves time, allowing you to relax at lunch instead of fighting the crowds at fast-food restaurants.

Cincy

Yoga instructor Sadie Nardini and her husband got an early start on their New Year's resolution: In December, the New York couple decided to have sex every day for the entire month.