Elev8 Health

I’ll be the first to admit that I drink way too much coffee (this means, according to the National Coffee Association that I’m one of the 56% of American adults who regularly drink coffee). I get a Grande White Chocolate Mocha from Starbucks every morning on the way to work and an iced coffee on […]

National

Updates on the health and condition of Randy Jackson, the late King of Pop's younger brother.

Elev8 Health

I was just reading an article about how Vitamin D is really important for your general health, especially for African Americans, but most people are lacking it in some way. Sunlight is the best way to get Vitamin D, but with people spending less time outdoors than they have in the past, it’s not shocking […]

Elev8 Health

"I'm a realist" is the phrase I hear a lot of people say when giving reason to rejecting optimism. However, being optimistic can pay off when you're in a bad mood and are trying to think the best of the situation.

Elev8 Health

The way different people think about time is important to consider because by seeing life from a past, present, or future perspective could affect your life in a variety of ways. While past-oriented people see life as something involved with tradition, future thinkers are always planning for upcoming events, even if they’re years away. Those […]

Women's Health

If you're rocking weaves, sew-ins and lace fronts this summer, stop for a moment to think about what your man really thinks. You might be surprised ladies at the details inside now.

Elev8 Health

FROM SHINE.COM: We hope that you had a blast kicking off the season of beaches, parties, and fun. And to keep you from stressing about food, if you’re trying to lose weight, here are some the most painless ways to burn calories that we’ve ever heard.

A doctor from the Cleveland Clinic claims he has developed a vaccine to prevent and possibly cure breast cancer.

I feel an immense sense of freedom. Want to know my secret? I just let go…. That’s it, I let go! I stopped fighting against the current and let the stream of life just flow. I became aware and open to the synchronicities that the universe has in store.

National

Meet the new editor-in-chief of Ebony magazine - Amy DuBois Barnett. Tell us what you think of her impressive resume and the direction the esteemed publication might be headed in this year.

Elev8 Health

FROM BLACKDOCTOR.ORG: Putting in long hours at the office may help achieve satisfaction at your job, but a new body of evidence indicates that working 10 or 11 hours a day substantially increases the risk of serious heart problems, than those clocking out after seven hours.

National

Billy Graham wants to give a final sermon, but is his fragile health in the way? Details inside.