fitness

  As if Teyana Taylor didn’t already have us rushing to the gym after Kanye West Fade video came out she’s done it again!  This time releasing a fitspiration video collaboration with Vogue Magazine. Sign Up For Our Newsletter! The video is a teaser for her upcoming workout program and dance fitness tour called Fade 2 […]

Physician and Author Dr. Ian Smith talks to the Tom Joyner Morning Show about his newest book The Shred Power Cleanse, healthy eating goals and why he can’t get in formation with the liquid diets made popular by a certain celebrity. What happens when you lose weight too fast: “It’s the yo-yo effect. Your body is […]

Quick and easy tips to help you reach your fitness goals in the New Year.

President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that loving sentiment in an interview with TIME magazine.

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

Getting in shape can be tough! Drop your fitness questions below and our fitness contributor will answer your questions in an upcoming blog. Like BlackAmericaWeb.com…

The holiday season is upon us and the anxiety of finding the perfect gift might be stressing you out. If you’re looking to give something special to the fit girl in your life, you’re in luck! Here are the perfect stocking stuffers to gift the fit girl on your Christmas list. I hope your stocking […]

Where did the year go?! Well beauties, whether we’re ready or not, it’s here– the home stretch. The last two months are full of holiday…

Dr. Carl Hart says it’s true – medical marijuana can be good for your health. It’s healing properties have been found to produce relief for…

JJ Smith is the #1 Amazon bestseller & USA Today bestseller author of Lose Weight Without Dieting or Working Out! She is a nutritionist and…