Daily Praise

In this edition of Joy Living, Erica Campbell gives some of the tips listeners submitted about finding the joy in your life, especially those who might find themselves on their own this holiday season. Most importantly, she talks about giving to others rather than sitting by yourself and having a pity party. Just because you’re […]

Elev8 Health

I know what you’re thinking: Why bother working out muscles I can’t even see? When back muscles are strong, they help you stand taller and pull in your tummy so you look slimmer.  Plus summer clothes show more of your back than you may realize.