90-year-old Opal Lee is walking to D.C to urge the US Congress to make Juneteenth a National Day of Observance, before President Obama leaves office. “I started my walk September 1st. I started out thinking I need to see President Obama and ask him why. In all of the eight years he’s been in office he hasn’t […]
In this edition of GRIFF’s Prayer, GRIFF talks about a moment of realization he had while he was walking his dog: he’s a rescue animal, too! He uses this prayer to thank God for saving him from people who don’t know how to take care of their pets. He says he used to be kept […]
News research from the Wes Coast finds that drivers show a clear racial bias against black pedestrians, failing to yield for them at crosswalks. Seems like…
As women age, the threat of gaining weight increases. There seems to be a solution to this problem.
Squeezing in some extra walking every day is a great way to burn calories, boost mood, and lower your risk of disease. ChiWalking, can even cut down on aches and pains by incorporating elements of tai chi, yoga, and pilates.
