Sleep Tight

Girls need it. Boys need it. Whites, Blacks and Mexicans need it. Even thugs and Republicans need it. No matter…
03.28.17
The Impact Of The Racial Sleep Gap May…

Dr. Jennifer Caudle explained on NewsOne Now that many African-Americans don't realize how important sleep is and many of us…
04.11.18
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Wake Up Energized

Via: WomensHealthMag.com Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are…
07.01.19
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Sleep Apnea Raises Stroke Risk in Men

sleep apnea more than doubles the risk for stroke in men who are middle age and beyond. U.S. researchers looked…
07.01.19
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