Elev8 Health

Sometimes, life just doesn’t go your way. The situation might not be detrimental to your life, but for most people, the first instinct might be to think a lot about it and try to understand what happened. However, in reality, if the issue is out of your control, it’s best to let it go and […]

Elev8 Health

"I'm a realist" is the phrase I hear a lot of people say when giving reason to rejecting optimism. However, being optimistic can pay off when you're in a bad mood and are trying to think the best of the situation.

Inspirational

Do we really have time to gripe about Kelly's departure, when us UC fans need to be more optimistic than ever for our football team that's playing in the Sugar Bowl?