The daughter of a single mother who gave birth at 15 to her and her twin sister Sidra, actress Tasha Smith grew up around gangs, drugs and poverty in Camden, N.J., a city that one time was named the murder capital of the nation. “I’ve been to the worst place I could ever be,” she […]
A high school heavy on abstinence is currently facing a chlamydia outbreak, the Huffington Post reports. Crane Independent School District located in Crane, Texas has seen 20…
The two most important things to consider regarding snacks for kids (and for us adults, for that matter) are variety and portion size. A good rule of thumb is to try incorporating two different food groups into any snack and to keep the portion size between 100 and 200 calories. Read on for more tips...
