National

Proud parents Nick Cannon and Mariah Carey are reportedly now home safe and sound with their two new babies Monroe & Moroccan Scott Cannon after an extra week’s stay in the hospital. Each of the members of this star-studded family are all healthy and Mariah has been tweeting like crazy about how excited she is […]

National

Jennifer Hudson’s weight loss has brought her from a size 16 to a size 6. Jennifer Hudson credits most of her success to following the Weight Watchers program. She is now the a campaign spokesperson for the company and has made a stunning transformation as proof that it works!

Elev8 Health

After working so hard on your body all year to rock your summer outfits, you don’t want to get distracted this late in the game.  Let’s face it: barbecues, campfires, cocktails, and picnics can really take a toll on your newly toned stomach.  Take a step back and follow these simple tips to enjoy the […]

Elev8 Health

Via: Diet.Health.com If you are someone with a busy lifestyle that includes working, taking care of family and always being on the go, it can be difficult to find time to work out. When you manage to get a minute for yourself, all you may want to do is sit down and relax. Regardless, it […]

National

Billed as the fastest and easiest weight loss diet, the Morning Banana diet has taken Japan by storm. Now it has moved into the U.S.

National

You can’t get much worse than these five foods. They fall under my all time list of guilty pleasure grub.

Cincy

As the Tri-State braces for even colder weather, local doctors are offering tips on staying safe and healthy in the frigid temperatures. See today's forecast and what may come Thursday.

Cincy

There are different degrees of “junkiness,” but this is Nutrition 911, so we’re sticking with the bird’s-eye perspective. <!--more-->

News

The Hip Hop stars aim to bring healthy fare to neighborhoods in need with the launch of several juice bars in New York.