Kuti Mack, fitness professional and nutritionist, joined Roland Martin on “NewsOne Now” to share his 21-day holiday detox and give you a few holiday healthy…
Ernestine Shepherd is an award winning, 78-year-old body builder and fitness coach. She joined Roland Martin Monday on “NewsOne Now” to share her story about…
Zelda Wafer, massage therapist to the stars, joined Roland Martin Monday on “NewsOne Now” to discuss how massage therapy can improve your health. Wafer’s clients…
Did you know that cycling is good for your waistline, can extend your lifespan, is good for your mental health and good for your immune system?…
Papa Joe Aviance joined Roland Martin on “NewsOne Now” to explain how he lost 200 lbs on a dollar store diet. During his appearance on…
Chauncey Whitehead, owner of CDW Health and Wellness, joined guest host Jeff Johnson on “NewsOne Now” for this week’s installment of “Fit!Live!Win!.” This week we take…
Natural anti-aging and wellness expert Karyn Calabrese joined Roland Martin on “NewsOne Now” to talk about holistic living, detoxing and balancing the body. Be sure…
Cupid, creator of the “Cupid Shuffle,” joined Roland Martin Monday on “NewsOne Now” for Fit!Live!Win!. Cupid recently created a full body aerobic line dance to get people…
Dr. Sunyatta Amen, natural lifestyle expert, joined guest host Angela Rye Monday on “NewsOne Now” to discuss the benefits of belly dancing. Amen explained how…
Rue Mapp stopped by “NewsOne Now” Monday. Mapp is the founder of Outdoor Afro, an organization that encourages outdoor activity and appreciation among blacks. She…
High-intensity interval training, or HIIT, is a term used to describe workout regimes that alternates between periods of intense activity and periods of less-intense activity - or even rest.…
Dr. Robynne Chutkan joined Roland Martin and the “NewsOne Now” panel Monday to share tips for achieving better stomach health. “I can’t take credit for…
