Elev8 Health

MARIE CLAIRE: More than 10 million Americans regularly complain about being bloated. That uncomfortable sensation — the result of air passing through your intestines — is often caused by a tempting culprit: salty and fatty foods. So, what’s safe to eat to keep women from unbuttoning those skinny jeans? Oranges and Watermelons Because water flushes […]


How does stress impact your digestive system? Are you handling elevated stress levels well? Find out more inside on what's happening inside your body.