Fitness and Health
Women may soon have one more weapon at their disposal in the fight against HIV that could (ideally) be available over the counter! Researchers at the University of Washington are hoping to develop a dissolvable tampon containing maraviroc, an HIV-preventing drug. The tampon would deliver high doses of the medication minutes after coming in contact […]
Kelly Rowland is staying active during her pregnancy, and her trainer Jeanette Jenkins is giving moms-to-be tips on how they can, too! The “Motivation” singer has not let a baby bump derail her fitness routine. Kelly’s shown on Instagram that she’s still able to workout on the treadmill and even continues to do yoga. Her hard […]
It’s possible that sometimes, all you need is a little pushing. Life can be strenuous and unpredictable at times, but in order to truly appreciate what the outside world has to offer, you have to give yourself a mental boost. Maybe you’re overtired and everything seems worse than it is. Perhaps you know what you […]
May not have to pass up that sexy get up in Victoria’s window after all. Here’s the “Secret” to being beach ready in 7 days. 30 And Over. The key to melting some major fat is cardio, so commit to doing 30 minutes or more of it each day. Anything that pumps your heart rate […]
(From yumsugar.com) If you love spicy food and you love shrimp, you have to give this recipe a try! Made with four habanero chiles, it’s the real deal and so tasty you’ll be licking your fingers clean. Ingredients 2 cups water 4 Scotch bonnet chiles or habanero chiles, halved 3 green onions, coarsely chopped 3 […]
