Heart Health

Elev8 Health

Below is a reference guide for high blood pressure. Consult the links below for more information about high blood pressure and remember to consult your doctor to determine the best way to lower your blood pressure. Here are some helpful links to learn more about high blood pressure and how to prevent and treat it. […]

Elev8 Health

<strong>COPD</strong> is one of the nation's <strong>leading causes of death</strong> but most of us have no idea what it is or how to deal with it. Get informed and improve your lifestyle.

Elev8 Health

Putting in <strong>extra hours</strong> on the job may be good for your bank account but bad for your heart according to a new study.

Elev8 Health

VIA: WEBMD.COM Study Shows Whole-Grain Foods Lower Cardio Risk in People With Diabetes   May 10, 2010 — People with diabetes who eat plenty of bran-rich whole grains appear to have a reduced risk of death from heart attack, stroke, and other cardiovascular causes, a new study shows. Researchers from Harvard University followed almost 8,000 […]

Elev8 Health

Doctor's have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.

Elev8 Health

Living a <strong>fast-paced life</strong> can cost your heart in the future, but what are some steps that you can take to improve your <strong>heart health</strong> right now?

Elev8 Health

Do you have any idea what keeps your hear ticking as it should? Check out some amazing and little known facts about your heart here.

Elev8 Health

Assessing whether you are in poor, moderate or ideal cardiovascular health takes just seconds, thanks to a new American Heart Association measure of health factors and behaviors.

Elev8 Health

Two major studies have shown that moderate drinking is good for the heart, but excessive drinking is bad for your health in general. According to Dr. Kenneth J. Mukamal, and associate professor of medicine at Harvard Medical School this study does not mean that drinking guidelines have changed.

Elev8 Health

Women who eat more white bread, white rice, pizza, and other carbohydrate-rich foods that cause blood sugar to spike are more than twice as likely to develop heart disease than women who eat less of those foods, a new study suggests.

Elev8 Health

"While people know stress plays a role in how they feel physically, they're often unaware that it is a risk factor for heart disease," says Suzanne Steinbaum, MD, an attending cardiologist at Lenox Hill Hospital in New York City.

Elev8 Health

Supporting your heart health begins with a good exercise routine, healthy diet and heart supplements. See what experts say are the basics to promoting heart health.