Summer is here but not officially and as Ohio is reopening, I’m sure you are looking to get you body back into shape.
Your diet is going to be the biggest factor if losing weight is what you want to do. Results are 80% what you eat and 20% of putting in that work.
I dropped a couple of workouts to help get your abs popping and together this past Wednesday, in case you are in need of some workouts you can check them out below.
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NEED ABS ✅ Oldie but Goodie, I can’t wait to get back into this groove 🤗🤗 . . #WorkoutWednesday . . 1️⃣ #plankrotations 2️⃣ #flutterkicks 3️⃣ #bicyclecrunches 4️⃣ #toetouch . . EACH MOVEMENT 1 MIN 2 ROUNDS 🔥🔥 . . TAG A WORKOUT BUDDY #ohio #crunches #fitmom #abs #fitness #workout #columbus #cleveland #cincinnati . . . Courtesy of @thedopedixon
Whenever you have chance take get up and get back active!
Follow ya Radio Bae @thedopedixon, and for more Workouts and healthy eating @thedopefitted