High-intensity interval training, or HIIT, is a term used to describe workout regimes that alternates between periods of intense activity and periods of less-intense activity - or even rest.…
In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! in an effort to tackle the growing obesity epidemic in the black community and…
Using your hair as an excuse not to work out simply can’t be an excuse anymore. Dr. Phoenyx Austin, author of the new book “And…
Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…
Gearing up to travel by air this holiday season? You may have to sacrifice your carry-on space for all those gifts, and you may have…
I think I hit a record this year! I’ve been invited to so many holiday parties, I am going to have to Rent The Runway…
While we may still be trying to find a cure for breast cancer, there are some delicious ways to help you fight against it. Check them out here. LIKE HelloBeautiful On Facebook!
A drug kingpin who controlled a multimillion-dollar cocaine empire in Queens that was so lucrative his lifestyle became the stuff of rap lyrics and street legend, is now in the midst of a senior moment. After a 20-year stint in federal prisons, Thomas Mickens, once known as “Tony Montana” — after Al Pacino’s notorious “Scarface” […]
As you wrap up your Christmas shopping don’t forget that “fit girl” on your list! Not sure what to get her yet? I do! As…
Join your favorite talk station 1230AM WDBZ The Buzz & TheBuzzCincy.com as we gear up for the RELAY FOR LIFE OF THE SOUL FRIDAY, JUNE 17TH – SATURDAY, JUNE 18TH WITHROW HIGH SCHOOL STADIUM REGISTER TODAY! JOIN #TEAMBUZZ AT THE RELAY FOR LIFE OF THE SOUL CLICK THE IMAGE OR THE LINKS TO REGISTER, DONATE […]
Our very own Lincoln Ware, Sen. Eric Kearney and supporters from the Greater Cincinnati/Northern Kentucky area are all on their way to Columbus, Ohio during this year’s big Walk for Children’s Health. WE WISH YOU ALL THE BEST ON YOUR JOURNEY Check out highlights of this morning’s kickoff plus more about how you can support […]
Check out the high energy moments from the 4th Annual Do Right Stomp Fest held this week at the 2011 Health Expo at the Northern Kentucky Convention Center. The annual event set to help keep kids active in the community, in our churches, in our schools and everywhere possible was hosted by our sister station […]
