Elev8 Health

Reach for these items next time you’re feeling under pressure, under the weather, or just too close to that breaking point. Dried Apricots Apricots are rich in magnesium, which is a stress-buster and a natural muscle relaxant, as well. Spinach A deficiency in magnesium can cause migraine headaches and a feeling of fatigue. One cup […]

Inspirational

To take you into the weekend, Donnie McClurkin reads a poem entitled “Too True, Too Often”. Give it a listen!

National

Jennifer Lopez has banned a contestant from competing on the reality TV show – because he happens to be her ex-husband. Only yesterday she was revealed as one of the judges on the next series of American Idol and already Jennifer Lopez is laying down the law. Earlier this week it was revealed that Ojani […]

National

Jennifer Hudson’s weight loss has brought her from a size 16 to a size 6. Jennifer Hudson credits most of her success to following the Weight Watchers program. She is now the a campaign spokesperson for the company and has made a stunning transformation as proof that it works!

National

Gary Dourdan has been sued by HSBC bank over his credit card balance. According to TMZ, HSBC filed a lawsuit in L.A. County Superior Court claiming Dourdan owes $88,024.95 for credit card purchases over the last four years, plus cash advances. HSBC has tried calling him several times to get its money but he has […]

National

According to AM 1200 WCHB – Aretha Franklin is not pleased with the response of the police, the media or her former publicist. She accuses them of “gross inaccuracies” about an alleged attack on her son this week. Aretha Franklin’s Son Brutally Beaten In Detroit Franklin issued a lengthy statement on Thursday that she said […]

National

Janet Jackson’s relationship with her new billionaire boyfriend, Wissam Al Mana, is heating up. The couple have been making the rounds all over the globe. According to the NY Post, they were spotted Tuesday dining at Rabbit in the Moon on West Eighth Street. “Janet was glowing. They had a corner table and were very […]

Elev8 Health

First dates are supposed to be fun. The light hopes of a possible relationship. This is the time when you and the other person are becoming more familiar with one another on a personal level. Personal meaning exploring the different elements of both of your personalities. This is how you determine whether or not you […]