For today's "Personal Note" segment, Donnie explains the importance of expressing our feelings and emotions and hiding them behind your smile just doesn't cut it.

Find out how to correctly perform a hamstring stretch while laying down, and in the process possibly ease your lower back strain and /or pain.

A local 13-year-old girl has been reported missing since Sunday. Story available inside.

One local mother is killed after a jet ski accident Monday evening on the Ohio River. Details inside.

The NAACP has unveiled the recent racist death threat that has everyone talking this morning. Warning: Explicit language. Please view at your own discretion when appropriate.

Are you appalled at what you see and hear on television? That may soon change as decency rules are examined on both cable programming and network television shows. Details inside now.